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Welcome back, Dries!

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Total Distance
584 km
+143.1%
vs Previous 3 Months
Total Elevation
4868 m
+2293.4%
vs Previous 3 Months
Total TSS
1469
+653.3%
vs Previous 3 Months
Avg Power
129 W
+13.2%
vs Previous 3 Months

2.35 W/kg

Avg Heart Rate
156 bpm

Activity Overview

Activity Calendar
Click days to view activities

January 2026

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No activities this month

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Recent Activities
Click on an activity to view details

MyWhoosh - Tour Of Hegra

Virtual
Yesterday
34.7 km
1h 1m
124m
156W
NP: 166W
TSS
88

MyWhoosh - Coffee Trail

Virtual
4 days ago
16.5 km
30m
41m
159W
NP: 165W
TSS
43

Morning Ride

Ride
Dec 23
25.6 km
1h 9m
29m
101W
NP: 114W
TSS
48

MyWhoosh - El Verjon Bogota

Virtual
Dec 16
22.8 km
1h 15m
768m
149W
NP: 155W
TSS
96

Afternoon Ride

Ride
Dec 12
57.6 km
2h 12m
13m
132W
NP: 138W
TSS
134

MyWhoosh - Coffee Trail

Virtual
Dec 11
15.0 km
25m
33m
170W
NP: 174W
TSS
40

MyWhoosh - Al Wathba-S

Virtual
Dec 8
15.2 km
30m
18m
133W
NP: 135W
TSS
29

MyWhoosh - Kaido Circuit

Virtual
Dec 8
12.3 km
20m
0
175W
NP: 177W
TSS
33

MyWhoosh - El Verjon Bogota

Virtual
Dec 2
15.8 km
55m
564m
151W
NP: 156W
TSS
70

MyWhoosh - Downtown LA

Virtual
Nov 30
10.6 km
20m
13m
135W
NP: 174W
TSS
33

MyWhoosh - Endurance Climb

Virtual
Nov 30
5.8 km
23m
259m
152W
NP: 157W
TSS
31

MyWhoosh - The Mountain's Verdict

Virtual
Nov 26
8.5 km
51m
752m
170W
NP: 174W
TSS
82

MyWhoosh - The Mountain's Verdict

Virtual
Nov 18
8.5 km
50m
750m
174W
NP: 179W
TSS
85

MyWhoosh - The Muur

Virtual
Nov 15
30.4 km
1h 5m
299m
138W
NP: 153W
TSS
80

Morning Ride

Ride
Nov 8
69.3 km
2h 35m
31m
109W
NP: 109W
TSS
98

Volume & Training Load

Monthly Volume
Total distance and elevation gain by month
Distance up 143.1% from previous period
Showing total volume for the last 3 months
Monthly Training Load
Total TSS and average Intensity Factor by month
Training load up 653.3% from previous period
Monitor your training stress and intensity
Monthly Speed & Cadence
Average speed and cadence by month
Speed down 8.6% from previous period
Cadence down 13.2% from previous period
Track your speed and cadence trends over time
Monthly Activity Count
7 outdoor • 19 virtual rides
Up 420.0% from previous period
Showing 26 total activities over 3 months